Fri, Jan 19, 2024
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7 Natural foods with benefits for oral health
We are from a very young age, told by our dentists to moderate, or eliminate, all processed, and sugary foods from our intake. Processed foods have high levels of salt, saturated fats, sugar, and low nutritional value. These foods are often found to be addictive and problematic for our overall health.
Much rarer, is it to hear a list of foods that actively benefit our oral health.