2024, January

We are from a very young age, told by our dentists to moderate, or eliminate, all processed, and sugary foods from our intake. Processed foods have high levels of salt, saturated fats, sugar, and low nutritional value. These foods are often found to be addictive and problematic for our overall health. Much rarer, is it to hear a list of foods that actively benefit our oral health.

The term ‘holistic’ was first coined back in the 1920s – from the Greek word holos, meaning “whole.” Today we use it to describe the basic interconnectedness of everything. In medicine and healthcare we use it to mean “the treatment of the whole person, taking into account mental and social factors, rather than just the symptoms of a disease.”

Here at Georganics we love a sustainable swap and supporting our fellow eco-warriors. So we thought we’d make a comprehensive list of our favourite sustainable swaps, starting with our favourite bathroom swaps.