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SWOP is launching a premium support program to help affiliates quickly level up to Level 4 members, with generous cashback and rewards! From December 1, 2024, to February 28, 2025, affiliates who have not yet reached Level 4 can apply for the program to enjoy up to 40% sharing rewards and 15% cashback on purchases, making it easier to boost their business!

Bamboo salt originated from Ge Hong in the Eastern Jin Dynasty. It has many magical effects and is a powerful helper for a healthy life. Bamboo salt can promote digestion and remove stagnation, strengthen the spleen and stomach, and regulate liver qi. It effectively improves indigestion, abdominal distension and pain, and gastrointestinal diseases. It can improve the body's immunity, resist allergies and strong radiation. It can prevent and improve cardiovascular and cerebrovascular diseases such as coronary heart disease and cerebral thrombosis. It can also relieve cough and asthma, clear the lungs and reduce phlegm. It can inhibit peroxidation, accelerate skin metabolism, delay aging and whiten and beautify the skin. It can promote brain protein synthesis, improve sleep, improve memory, enhance intellectual development and maintain normal nervous system activities. At the same time, it has the effects of sobering up, protecting the liver and beautifying. In addition, bamboo salt has three major functions. It has a significant anti-inflammatory effect. It can help reduce fever when there is a high fever and is also useful for treating mouth ulcers, rhinitis, hemorrhoids and so on. As an alkaline salt, it is mild and does not harm the kidneys. There is no need to worry about excessive intake. It can also relieve long-term constipation. It helps regulate the intestines and expel excess "garbage" in the body, and has a regulatory effect on high blood pressure and blood lipids. Bamboo salt is a natural treasure.

Spice up your holiday snack game with this Spicy Fruit Compote and Whipped Cheese combo! Tangy cranberries, diced pear, and a kick from Peepal People's hot sauce make the compote pop, while the vegan whipped feta with Nuts For Cheese adds a creamy balance. Just heat, blend, and voilà! Top it off with a drizzle of Just Date Syrup for that extra sweetness and depth. 

We know that manuka honey is great for the following: Boosting immunity (and here’s a delicious recipe for an immune strengthening drink). Balancing the digestive system. Enhancing your skincare by reducing redness, keeping you hydrated and giving you a natural, dewy glow.

In this guide on manuka honey dosage: What’s the recommended dose of manuka honey? Is too much honey bad for you? Is raw honey safe to eat daily? Why should I choose manuka honey? What happens if you eat manuka honey everyday? 176 ways to use manuka honey What strength of manuka honey is best? Is manuka honey safe for everyone? Make sure you get the real deal

At least when it comes to manuka honey, a type of honey that originates from certain parts of Australia and New Zealand. It’s produced by bees that pollinate the flowers found on a manuka bush, a kind of tea tree. Traditionally used to heal wounds, soothe a sore throat and prevent tooth decay, manuka honey has become a buzzy ingredient lately. And research shows it can also be used to help treat acne and prevent ulcers. But is manuka honey right for you? Registered dietitian Bailey Flora, RD, shares the benefits of manuka honey, as well as whether it’s worth your time.

NMN treatment restores damaged cell cleanup processes to prevent aged, non-proliferating cell buildup following cigarette smoke exposure. Alleviating the buildup of these cells may prevent the progression of the fatal condition pulmonary fibrosis.

Nowadays, finding time to cook is almost as much of a chore as cooking itself. Busy schedules make it difficult to scrounge up the time and energy to cook, whether you live alone or need to feed a whole family. However, going back to the basics and preparing home-cooked meals has numerous benefits for your health, pocket and general well-being. It also presents a valuable opportunity to bond with your family or friends. The secret behind enjoying home-cooked meals again is proper planning. Well-made grocery lists, a few go-to recipes or a virtual cooking coach can help get you back into the kitchen and make you ready to prepare healthier and hearty meals. Below, we get into the health benefits of home cooking.

Certain cooking methods can help preserve essential vitamins, minerals and nutrients and reduce fat and oil, making your dishes considerably more nutritious. Meanwhile, other cooking techniques can increase the fat, calorie and salt content in foods, so you may want to minimize these methods if you're trying to maintain a healthier diet. This article explains how cooking methods impact the nutritional value of foods. 

A study from the Brain Mind Institute at Ecole Polytechnique Fédérale de Lausanne (EPFL) in Switzerland show that nicotinamide mononucleotide (NMN) may help overweight kids and young adults going through puberty with sociability and early life stress by overriding signals from fat to the brain, a study shows